Helpful Information and Resources
Hotlines
Crisis Text Line: Text SUPPORT to 741-741
https://www.crisistextline.org/
Suicide Hotline 1-800-273-8255
https://suicidepreventionlifeline.org/
National Sexual Assault Hotline 1-800-656-4673
National Domestic Violence Hotline 1-800-799-7233
The Trevor Project (LGBTQIA+) 1-866-488-7386
The Disaster Distress Helpline 1-800-985-5990
https://www.samhsa.gov/find-help/disaster-distress-helpline
National Eating Disorder Association 1-800-931-2237
https://www.nationaleatingdisorders.org/
National Alliance on Mental Illness 1-800-950-6264
loveisrespect 1-866-331-9474
https://www.loveisrespect.org/for-yourself/contact-us/
Veterans Crisis Line Veterans Association 1-800-273-8255
https://www.veteranscrisisline.net/
Disaster Assistance
Monthly Budget Sheets
Download the following Monthly Budget sheets to help get you organized.
Depression
The following link will provide you with information on depression and ways to help fight against it. Click the button to read more.
Transgender Issues
The following article provides information on transgender issues and common struggles families face. Click button to read pdf article.
ADHD
The following website lists valuable information on ADHD in adults and children. Clink button below to read more.
Parenting and Attachment
The following lists information on attachment and best parenting practices. Click the button below to read more.
Teen Issues
The following describes different issues that teens may be facing. To educate yourself on some of the current teen issues click the button below.
Caregiving
The following discusses different issues that may come up when you are a caregiver for an adult or aging person. Click below to read more.
Anxiety
The following link gives information on anxiety and different anxiety-based disorders, including OCD, Panic Attacks, Phobias, etc. Click below to read more.
Trauma
The following will provide you with more information on trauma and PTSD. Including how one is impacted and how it affects relationships. Click below to read more.