Helpful Information and Resources
I believe education and awareness are the key to change. That is why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.
Monthly Budget Sheets
Download the following Monthly Budget sheets to help get you organized.
Depression
The following link will provide you with information on depression and ways to help fight against it. Click the button to read more.
Transgender Issues
The following article provides information on transgender issues and common struggles families face. Click button to read pdf article.
ADHD
The following website lists valuable information on ADHD in adults and children. Clink button below to read more.
Parenting and Attachment
The following lists information on attachment and best parenting practices. Click the button below to read more.
Teen Issues
The following describes different issues that teens may be facing. To educate yourself on some of the current teen issues click the button below.
Caregiving
The following discusses different issues that may come up when you are a caregiver for an adult or aging person. Click below to read more.
Anxiety
The following link gives information on anxiety and different anxiety-based disorders, including OCD, Panic Attacks, Phobias, etc. Click below to read more.
Trauma
The following will provide you with more information on trauma and PTSD. Including how one is impacted and how it affects relationships. Click below to read more.