Helpful Information and Resources

I believe education and awareness are the key to change. That is why I offer my clients a wide range of useful information. Feel free to explore these complementary resources and interesting reads I have listed below, and educate yourself at your convenience wherever you are.

 

Monthly Budget Sheets

Download the following Monthly Budget sheets to help get you organized.

Image by Anh Nguyen

Depression

The following link will provide you with information on depression and ways to help fight against it. Click the button to read more.

Image by Sharon McCutcheon

Transgender Issues

The following article provides information on transgender issues and common struggles families face. Click button to read pdf article.

Family Fun in Field

ADHD

The following website lists valuable information on ADHD in adults and children. Clink button below to read more.

Teacher and Student

Parenting and Attachment

The following lists information on attachment and best parenting practices. Click the button below to read more.

Girls in Nature

Teen Issues

The following describes different issues that teens may be facing. To educate yourself on some of the current teen issues click the button below.

Caregiving

The following discusses different issues that may come up when you are a caregiver for an adult or aging person. Click below to read more.

Image by Matthew T Rader

Anxiety

The following link gives information on anxiety and different anxiety-based disorders, including OCD, Panic Attacks, Phobias, etc. Click below to read more.

Image by Nik Shuliahin

Trauma

The following will provide you with more information on trauma and PTSD. Including how one is impacted and how it affects relationships. Click below to read more.

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©2019 Melanie Gonzalez, LMFT  Disclaimer: The content and resources listed on this website are for informational purposes only and are not intended to assess, diagnose, or treat any medical and/or mental health condition. The use of this website does not imply nor establish any type of therapist-client relationship with Melanie Gonzalez, licensed marriage and family therapist. Furthermore, the information obtained from this site should not be a substitute for a thorough medical and/or mental health evaluation by an appropriately credentialed and licensed professional. This website includes links to other websites for informational and reference purposes only. This website does not endorse, warrant, or guarantee products, services, or information described or offered at these other websites.