Helpful Information and Resources
Crisis Text Line: Text SUPPORT to 741-741
Suicide Hotline 1-800-273-8255
National Sexual Assault Hotline 1-800-656-4673
National Domestic Violence Hotline 1-800-799-7233
The Trevor Project (LGBTQIA+) 1-866-488-7386
The Disaster Distress Helpline 1-800-985-5990
National Eating Disorder Association 1-800-931-2237
National Alliance on Mental Illness 1-800-950-6264
Veterans Crisis Line Veterans Association 1-800-273-8255
Monthly Budget Sheets
Download the following Monthly Budget sheets to help get you organized.
The following link will provide you with information on depression and ways to help fight against it. Click the button to read more.
The following website lists valuable information on ADHD in adults and children. Clink button below to read more.
Parenting and Attachment
The following lists information on attachment and best parenting practices. Click the button below to read more.
The following discusses different issues that may come up when you are a caregiver for an adult or aging person. Click below to read more.
The following link gives information on anxiety and different anxiety-based disorders, including OCD, Panic Attacks, Phobias, etc. Click below to read more.