Grounded Connections Counseling
growth grounded in hope
At times we struggle to keep a healthy balance in our lives. Neglecting our mental health needs is one key contributor to imbalance. Therapy can help to realign our focus and promote self growth to a healthier you. As a therapist, I take a very integrative approach, utilizing multiple theoretical interventions based on a person's unique needs. I work collaboratively with clients to help them in their growth process and act as guide to help each person reach a more holistic harmony within themselves. I work with individuals, couples and families.
My name is Melanie Gonzalez, MAMFT, LMFT #116208, I am a Licensed Marriage and Family Therapist registered with the Board of Behavioral Sciences in the State of California. I received my Masters Degree from Syracuse University in Marriage and Family Therapy. I am currently a Doctoral Candidate en route to a Doctorate of Psychology (PsyD) in Marriage and Family Therapy at Alliant International University. I am also pursing my AAMFT Approved Supervisor certification by supervising Marriage and Family Therapy student trainees.
The following is information on some of my modalities. For a more detailed list click the Therapeutic Options tab.
Coping with Trauma
You can rest assured that you will be working with a trauma-informed therapist. I received a Certificate of Advanced Study of Trauma from Syracuse University. Additionally, I competed training in Trauma Focused-Cognitive Behavioral Therapy which is backed by research to offer clients the best results in their growth and healing. Many of my clients may be seeking a way to cope with a toxic relationship with physical and emotional aggression or be working through processing childhood experiences of deep pain. I help individuals move forward towards a path of healing.
Transitions with an Affirmative Approach
While at Syracuse University, I had training in working with the transgender population. This training involved helping clients towards hormone readiness and completing insurance referral letters for gender affirmation surgery. I assist clients as they explore their gender or sexual identities with non-binary labels or expectations. I help people of various LGBTQ+ backgrounds with an affirmative approach.
Couples Working Towards Connection
I assist couples with issues around intimacy, infidelity and communication. I integrate a Gottman Method (Gottman Level 1 and Level 2 trained) and Attachment Theory approach to best offer insight and tools for couples to get more immediate relief and change.
I am here to support you on your journey toward healing and self-growth. Take the steps to reaching a new level of harmony and balance in your life today.
What To Expect In Therapy
Perhaps you're sad or anxious, maybe you're unsure about the future of a relationship or just feel that you are not living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery. Therapy can promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes. Through therapy you can gain the tools necessary to help get you on track.
Contact me today for a FREE 15 minute consultation to help get a sense of my style of therapy and to see how I can help you. Click Book Consultation tab to schedule a virtual consultation.
Need more information? Click Therapeutic Options below to discover more on the different areas of concern that I can assist clients.
Still unsure? Add your email to the Subscribe Form at the bottom of this page to receive the GCC Monthly Newsletter. The GCC Monthly Newsletter will include tips on self growth, self care, and information on community resources or events. Subscription to the GCC Monthly Newsletter will help give you a better sense of my therapeutic outlook and ideas for growth, coping and connection.
"Happiness can be found even in the darkest of times, if only one remembers to turn on the light"